Find Stability in Stillness

January 2025 was tumultuous as swift, unanticipated actions disrupted our old ways of being.  Our meditation group felt a lot of uncertainty about what would come next, coupled with some assurance that there will be suffering – if not for us, then for our friends and neighbours.  No wonder our readings were filled with remindersContinue reading “Find Stability in Stillness”

Meditations we began 2024 with

Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand – and melting like a snowflake. Marie Beynon Ray Gratitude unlocks the fullness of life.  It turns what we have into enough, and more. It turns denial into acceptance, chaosContinue reading “Meditations we began 2024 with”

Advent reflections: Hope Peace Joy Love

I asked for peace – You offered your presence. I asked for hope – You came to my side. I asked for joy – You lit my journey. I asked for love – You gave me yourself. David Adam – The Glory of Light Hope is like a road in the country; there never wasContinue reading “Advent reflections: Hope Peace Joy Love”

Reflections on practicing acceptance

To be in acceptance is to have a relationship with what you are impatient about – what you usually run away from.  Acceptance goes beyond mere tolerance. (adapted from Gurdjieff – Talks on Transformation)  The amount of happiness that you have depends upon the amount of freedom that you have in your heart. Thich NahtContinue reading “Reflections on practicing acceptance”